Eating Healthy on a Tight Budget
Healthy food can be expensive. It can be difficult to eat well when you’re on a tight budget. There are, however, many ways to…
Preparing for International Guests
The joy of hosting others is in spending time together over good meals and great conversation, so don’t let the preparations of it all…
Getting Involved In The Community
Getting involved in the local community can boost teenagers’ confidence and self-esteem and give them a chance to build new skills. You can encourage…
Hosting Responsibilities that Matter
There are specific responsibilities that are assumed when you bring an international student into your home. Addressing each of these areas will ensure the…
Understanding Grocery Store Basics
The foods we eat affect our well-being. Making healthy food choices can help you: Reduce your risk of heart disease. Improve your cholesterol levels….
Basics in Healthy Eating
Eating a healthy, balanced diet is one of the most important things you can do to protect your health. In fact, up to 80%…