Eating Healthy on a Tight Budget
BudgetingHealthy food can be expensive. It can be difficult to eat well when you’re on a tight budget. There are,
Preparing for International Guests
Pre-ArrivalThe joy of hosting others is in spending time together over good meals and great conversation, so don’t let the
Getting Involved In The Community
Community ServiceGetting involved in the local community can boost teenagers’ confidence and self-esteem and give them a chance to build new
Hosting Responsibilities that Matter
Setting BoundariesThere are specific responsibilities that are assumed when you bring an international student into your home. Addressing each of these
Understanding Grocery Store Basics
Meal PlanningThe foods we eat affect our well-being. Making healthy food choices can help you: With a little advance planning, you
Basics in Healthy Eating
Good NutritionEating a healthy, balanced diet is one of the most important things you can do to protect your health. In